Most importantly, bring a positive attitude. Leave all your worries behind. The class is for you. You need to be present minded when working out to maximize the benefits of the class.
-Although we provide water, most students like to bring their own water bottle.
-Wear comfortable clothes that allow your muscles to stretch and your skin to “breathe”.
-Jewelry is NOT a good idea.
-Put cell phones on silent during classes (please be respectful of others).
-No strong perfumes as some students are allergic.
-If you are about to renew, please bring your payment. Most of our clientele pay online using our automated system. Please understand that no classes can be confirmed if you’re not prepaid.
All classes must be prepaid and we adhere to a 12 hour cancellation/rescheduling policy
We require 12 hours notice for any cancelations or changes in order to avoid late fees and penalties. Session members will lose that session and Contract members will be charged a $8 fee for “late cancels” and a $15 fee for “no shows”. There will be no exceptions!